Aliv seeds laddoos
1 cup aliv seed 1 cup coconut (grated) 250 gms of jaggery 4 tsp ghee
Healthy Food
Beetroot Sabudana Vada
½ cup sabudana 1 cup potatoes (boiled and mashed) ¼ cup peanuts(roasted) 2 beetroots(peeled and
Rajgira Ladoo
Ingredients. 400 gms puffed Rajgira ¼th CupPeanuts (roasted) 3 tbsp Ghee 200 gms Jaggery Soak
Oatmeal Peanut Butter Cookies
1/2 cup butter 1/2 cup brown sugar 1/3 cup white sugar 1/2 cup peanut butter
Eggless Ragi Chocolate Cookies
1/2 cup Ragi Flour 1/2 cup Whole wheat flour 1 tsp Baking Powder 1/2 cup
Roasted Beet Falafel and Whole Wheat Pita Bread
For Falafel: 2 beetroots 2 large garlic cloves 250g (2 cups) cooked chickpeas 1 handful
Baked Mathri
1.5 cups atta 1/2 cup besan 2 tablespoons kasuri methi 1/4 teaspoon red chili powder
Oats Jaggery Cookies
1 cup atta 1 cup rolled oats 3/4 teaspoon baking powder 3/4 teaspoon cardamom 3/4
Oatmeal breakfast bars
2 1/4 cup rolled oats 1/4 cup brown sugar 2 Tablespoon cacao powder 1 teaspoon
Simple honey water
1 serving mint leaves – handful lime juice – 1/2 tsp Honey – 1 tsp
