Carrot & Lentil Soup
Ingredients: Carrots – ¼ cup, finely chopped Split green gram lentils or moong dal –
Month: September 2019
Spinach & cheese Idlis
Ingredients: Idli rice – 1 cup Parboiled rice – 1/2 cup Urad dal – 1/2
Creamy tomatino chicken sizzler
Ingredients: Chicken-300gms(boneless) Tomatoes-6large Garlic-6 pods Butter-100gms Grated cheese-1/2cup Rice -2cups Mixed herbs-1 tsp +1tsp for
Tricolour Dosa
Ingredients: Tomato Dosa ,Plain Dosa,Spinach Dosa Dosa batter – 2 1/2 cups Green chillies –
Oatmeal muffins
Ingredients: 3/4cup oatmeal 3/4cup flour 3/4tsp baking powder 1/2tsp soda bi carb 1/2tsp cinnamon powder
Stir fried chicken and sangria
Ingredients: Red wine-1bottle Lime juice-1/4cup Orange juice-1/3cup Ginger ale-1/4 cup Orange-1(sliced into rounds) Pomegranate seeds-1/2cup
Sheet Pancakes
Ingredients: Maida/wheat flour-4-5tbsp Eggs-3 Sugar-3tbsp Salt-a pinch Baking powder-1/2tsp Milk-1cup Blueberries-1/2cup Method: Healthy Morning Meals
Chicken Triangles
Ingredients: 1 1/2 cup flour ( maida ) Water as required 1/2 tbsp dry active
Veg Tarts
Ingredients: Plain flour-1cup Baking soda -a pinch Salt-1/4tsp Butter-80gms Chilled water-4-5tbsp Filling: Cooked corn-1/2cup Capsicum-1
Paneer Steaks
Ingredients: Paneer-400gm Mint leaves-1/4cup Coriander-1/4cup Garlic-3cloves Lime juice-2tsp Salt Cumin powder-1tsp Red chili powder-1/4tsp Rawa-1/4cup
